Postpartum Archive
I’ll jump straight into it. The answer is “yes!”, “of course!”. However, don’t be too eager to get back to your exercising routine in a couple of weeks after birth. And here’s why: your body …
No doubt, after nine months of pregnancy every woman feels exhausted. Unfortunately, the delivery of a baby is not the end of the road but only the beginning of a new life called “maternity”. A …
With this article I intent to share some useful materials about the so-called “postnatal depletion syndrome”, which, to a greater or lesser extent, every woman feels when she becomes a mother. All the information I’m …
The postpartum period begins after childbirth and continues for 6 weeks. These are wonderful days in the life of each new mom despite the fact that it takes time for her to recover and adapt …
It can be challenging to deal with trauma or injury, but there are a lot of professional experts to help you with this. Specialists provide tons of recommendations to guide you through the difficult period …