Healthy Lifestyle Archive
I’ll jump straight into it. The answer is “yes!”, “of course!”. However, don’t be too eager to get back to your exercising routine in a couple of weeks after birth. And here’s why: your body …
Congratulations on your little one! Your body has just gone through a lot of physical, mental, and hormonal changes during these nine months of growing a new life and delivering it to this world. Now …
Recent research, conducted by the University of Virginia in July 2018, suggests that unhealthy gut microbiome of a pregnant woman can become a key contributor to autism and other neurological diseases in her unborn child. …
Finally, the baby is born! Congratulations! The toughest postpartum period (the first two weeks) has passed. The obvious question while you recover postpartum would be: “When can I start having sex with my husband again?”, …
Fallen breast or breast sagging is a hot-button topic for many women around the globe. What can make breast fall early? While there are a lot of misconceptions about the causes and cures for breast …