Adults and children alike use electronic devices a lot There are very few mindful smartphone users out there. Being with our kids and playing on our phone at the same time is not wise and …
What would you say if I told you that the reason why women can’t succeed at breastfeeding is lack of preparation? When I gave birth to my baby in the hospital, the delivery nurse came …
Correct latching is a key factor in successful breastfeeding. This is essential for the infant to effectively remove milk from the breast and for the mother to not experience any pain or distress. There are …
Congratulations on your little one! Your body has just gone through a lot of physical, mental, and hormonal changes during these nine months of growing a new life and delivering it to this world. Now …
You’ve probably started to panic by now, since your hair is falling out in huge clumps. You see them every time you wash, brush or just touch your hair. And it’s coming to the extremes. …